Originally Posted by terraj http://www.youtube.com/watch?v=5x56mzKgyys bench im seeing 125kgs on tht bar which is 275lbs. still a bloody good female bench
Last edited by dec11; 02-01-2011 at 05:56 PM.
Originally Posted by dec11 im seeing 125kgs on tht bar which is 275lbs. still a bloody good female bench i didn't catch that.. i was thinking those were some kind of special 100lbs plates or something
Originally Posted by MACHINE5150 i didn't catch that.. i was thinking those were some kind of special 100lbs plates or something oh, i reckoned they were 20kg plates. not sure what colours represent in US. im sure someone will fill me in
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