Is your strength still going up?
Is your strength still going up?
My weight hasn't gone up scale-wise in a while, but you can't just go by the scale! My strength is still climbing, and my bf% is dropping. Your muscle density may be displacing water weight...and your bf may be dropping. The mirror tells more truth than the scale does. The other thing is, maybe your receptors are getting saturated. It sounds like you have made some great gains...don't get too greeedy bud!![]()
You don't have to gain it all at once. Plus, the more muscle you gain quickly, the harder it is to maintain off cycle.
JMHO
D
Yea, I know not to get greedy your right 20lbs isnt bad. But, I was planning on 13 weeks from the beginning, would it make more sense to stay with the slower ester like enath or change to prop? I'm not sure what to do, my strength is going up still also but no weight gains. Thanks bros.
-pete
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