strengthen/increase hands and forearm

[Piotr]

Hi,

I apologize in advance if similar post has already been sent.

My name is Piotr and I come from Warsaw - Poland. I am 33 years old, 102 kgs. I had been training boxing for 7 years (stopped 4 years ago) and combining it wiht working out paralerly.

I had been on cycels win & tren every 7-8 months, so I have made arround 10 cycles in past 10 years.

Since am very dissapointed due to having small hands, tiny fingers and in general not developed foream (it looks like to be on a 10 year old boy level) I would like to do smth about it. All other parts of the body I can put on a respective level when at the same time those parts chage for 2%.

Could anyone please tell me whether any anabolics could help me with that, I have read HGH has abbility to enlarge hands..?

Also, I would like to go back boxing, and combine with work out and was thinking about taking masteron & primobolan. What do you think about it?

Apologize again and thanks in advance!

Regards,

Piotr

[Ernst]

HGH isnt really going to enlarge your hands in the way you're looking for. The permanent enlargement is really a negative side and occurs at high doses over long periods, and a lot of other things enlarge too. Think wider, not longer. While using hgh you will retain a lot of fluid in your hands and get what I referred to as "hgh paws". Like wearing a baseball catchers mitt. This effect also makes your hands constantly sore. Holding a barbell or steering wheel could be uncomfortable. Nothing you'll want for boxing! You want to build hands and forearms I'd just stick to exercises to build those areas what you can.

As for advice on your steroid use, it would help if you post full stats and goals, as well as a proposed cycle and pct, not just a couple of compounds you're interested in.

[Piotr]

Hi,

thanks for advice and opinion.
To be honest do not really know what is pct.

I am currently working out 2-3 times a week, some boxing and jogging as well.
I intend to increase the frequency to at least 4 times a week (2 times boxing&work out) 1x bike, 1x jogging.

I would like to maintain my current weight, get strength and not lossing the speed, and will put a lot of emphesis on forearm working out.

Then in May or June I intend to go on cycle with Primobolan (400mg/week) and Masteron (the same dosage).

Does this have any sense?

Thanks

Regards,

Piotr

[Ernst]

PCT stands for Post Cycle Therapy. When you use steroids it will suppress your natural testosterone. The post cycle therapy is intended to help restart your natural testosterone production after a cycle. Many people now will supplement with HCG on cycle to help keep their natural testosterone pumping and to aid recovery at the end of their cycle. If you are on testosterone replacement therapy then pct is obviously useless, but for most of us it is a very good idea! Here is a thread by Swifto that explains a responsible approach to PCT: http://forums.steroid.com/showthread...dated-08-12-09)

I'm guessing you do not carry much fat on your body? In that case, from what I understand a cycle of primobolan and masteron at 400mg/wk each would be a fine idea given your goals-- say 10-12 weeks long or so? Many will recommend running at least hcg or a replacement amount of test along with this, and I'd agree. However, my personal experience does not include primobolan, so even more than usual another opinion certainly couldn't hurt.

[dec11]

deadlift holds will give you hand and forearm strength