I had to get aggressive with the letro because I had a flare up and I'm not risking a multi thousand dollar surgery. Everyone reacts differently to AI. I was running 12.5 mg aromasin eod but I still got the flare up. My libido and joints are still good with that amount although I've already lowered it to .25 e3d.
What qualms do you have with my diet? It's pretty standard imo.