Starting KETO and questions

[shortybrolick]

I have to admit i spent way too much time in the AAS and Profile section, rather than the diet section where i belonged!!
Anyway this is where ill be for awhile.
So no way to the t3. One of my biggest fears was transforming from a fat bastard to a skinny bastard.
Ill stick with the Clen or Albuterol with the ketof.

Your completely right Gbrice. I'm trying to do too much at once. For now I have to focus on just dropping bodyfat. So now I must make the decision. Keto or 'standard' diet. Hrmm what to do.. Thanks Jimmy also.

[gbrice75]

I have to admit i spent way too much time in the AAS and Profile section, rather than the diet section where i belonged!!
Anyway this is where ill be for awhile.
So no way to the t3. One of my biggest fears was transforming from a fat bastard to a skinny bastard.
Ill stick with the Clen or Albuterol with the ketof.

Your completely right Gbrice. I'm trying to do too much at once. For now I have to focus on just dropping bodyfat. So now I must make the decision. Keto or 'standard' diet. Hrmm what to do.. Thanks Jimmy also.

Glad to see you taking the advice, I think you'll be much happier with the outcome. No matter which way you go in regards to the diet, you'll reach your goals as long as you are intelligent about it and more then anything else, dedicated. We'll be here to help along the way!

[liveinyourbody]

Hey brother, I might be able to help a little I have been on keto cut for past 9 weeks. I'm using it to cut down for a show but also using it as a "prime" for my test cycle coming up..I can't answer anything more than what I've done, that being said the keto cut works very well the diet protocol attacks fat and holds muscle surprisingly well. Quick stats I started after clean bulk wich I ended at 205 lbs at 13%bf..9 weeks keto 2 weeks ago I was 195 lbs @ 8.3.% bf..lost very little muscle..strength even increased during keto whem my body started using fat for fuel..my whole keto diet was great up untill now (1 week out) I'm just hungry and on calorie deficit of 2000...I am starting my test prop cycle in 3/4 weeks in which I plan to do carbs in morning& pre-post workout stopping carbs at 4-5 pm, I will post results. Good luck to you whatever you decide, sticking with it is the key.