OMG do not take HGH the effects are far less than are mythed..Spend some more time reaching your natural potential, then try some low dose test cycles..Then try another anabolic with the test for some synergy then after you can go from there experimenting..IMO growth helped me keep low bodyfat and retain muscle after my cycle and make my head and feet bigger and that was 3.33 units a day for 5+ years..Protein,hard work and water should be the first thing first always..Oh and READ!!!