Thanks for your reply,

I have a bit of muscle on me already, and i have a bit of fat covering that muscle so it doesnt really look defined.
i go to gym everyday and do a bit of jogging and ive cut out most junk foods out of my diet, but it doesnt seem to be shifting the fat, ive been tempted to take some fat burners but im a bit worried that it may result in loosing the muscle i have also.

And are HCG worth it or are they over rated / over priced ?