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  1. #1
    Join Date
    Apr 2003
    Location
    Pennsylvania
    Posts
    884
    Ok my last cycle I gain fucken 20 lbs. I just weighed myself....206...what the fuck...I starting to believe that AS hates me! Well this is my diet!

    Breakfast 6:00 a.m. 1 can of tuna
    1 piece of wheat toast with nat. P.B.
    2nd Meal 9:00 a.m. 10 egg whites
    1-12oz. grape juice
    Lunch 12:00 2 chicken breasts
    1 salad with tuna on top with mayo
    4th Meal 4:00 Protein shake (44g protein)
    5th Meal 6:00 Same thing but with Dextrose
    6th Meal 8:00 Steak or chicken with a potato
    7th Meal 10:00 1 can of tuna

    My objective for this cycle was to get my BF down a bit and add some muscle... what the hell am I doing wrong?

  2. #2
    Join Date
    May 2003
    Location
    New Orleans
    Posts
    240
    Quote Originally Posted by TheJuicer
    Ok my last cycle I gain fucken 20 lbs. I just weighed myself....206...what the fuck...I starting to believe that AS hates me! Well this is my diet!

    Breakfast 6:00 a.m. 1 can of tuna
    1 piece of wheat toast with nat. P.B.
    2nd Meal 9:00 a.m. 10 egg whites
    1-12oz. grape juice
    Lunch 12:00 2 chicken breasts
    1 salad with tuna on top with mayo
    4th Meal 4:00 Protein shake (44g protein)
    5th Meal 6:00 Same thing but with Dextrose
    6th Meal 8:00 Steak or chicken with a potato
    7th Meal 10:00 1 can of tuna

    My objective for this cycle was to get my BF down a bit and add some muscle... what the hell am I doing wrong?
    That doesnt look like a lot of food at all. Diet looks real low in carbs.Maybe add some oatmeal to meal 1 and 2.Another protein shake somewhere...pumpseeker posted his diet a few days ago, maybe get some ideas from that.

  3. #3
    Join Date
    Apr 2003
    Location
    Pennsylvania
    Posts
    884

    Wow

    Ok I had a great leg workout yesterday...I did 10 lbs. more that last week and that set that I did for 13 reps last week..I got 20 reps and it took everything I had but I was a bit pissed at my cycle so It helped...Well the past few days I upped my carbs and well...I took a 30 min. walk and when I got back I got in the shower...hoped out...weighed myself...WHAT!!! 213lbs. I couldn't believe it...ok now that 10lbs. and I have 5 weeks yet....I hope there is more to come! Today I really looked at myself in the mirror...traps and chest and legs...I can see a difference...and I bet if I could see my back I bet its making great progress too! Well acne is about the only side that I have seen lately..hot flashes have been about 1 day....I will keep updating...even though no one is reading it...I still doing it for my benefit..it helps me see were I was and were I wanna be! SEE YA!

  4. #4
    Join Date
    Apr 2003
    Location
    Pennsylvania
    Posts
    884

    Test is hittin' hard

    Weight is up to 215lbs..my bench is up 35lbs..I did Chest/Tris/Shoulders...my strength was throw the roof...After my last set of bench..my mouth dropped..15lbs. from last week...So I up 13lbs. in weight...my waist is the same...and the hot flashes now have been replaced with a constant heat that never stops...all and all...I am extremely happy!! I also measured my arms and they are at there biggest they have ever been...18 cold...after my last cycle they were 17 1/2...My diets is in check...now eating ever 2-3 hours instead of 3-4...I just so f&*k'in' hungry all the time...protein intake is about 300..carbs are about 300..and fats are about 50-100 grams..mostly good fats like Nat. PB...Achne is showing a little on my forearms in the way of white heads....So far this cycle is an A..started as a C..but the past week has definately changed my mind...Steroids are def. better than Creatine!! hehe!

  5. #5
    Join Date
    Apr 2003
    Location
    Pennsylvania
    Posts
    884
    Well...just a quick update...Weight hit a high of 218 on Sat. but now has settled at 216lb. Bench is up 45lbs. and Squat is up..40lbs..D.L. is up 25lbs. So far this has been a pretty good cycle...but the best is yet to come...I just joined a real gym today..so now I will be able to do some cable work for my back like wide grips that I miss so much! Anyway peace out!!

  6. #6
    Join Date
    Apr 2003
    Location
    Pennsylvania
    Posts
    884
    Just a little up date...weight is at 220lbs. Man I can't see the gains but I get at least once a day now...your getting big or are you on steroids...I'm not a lier by nat. so it hard to say creatine and whey protein and steak and chicken...I laughing so hard on the inside. So far this week I had 2 girls, 2 supervisors and an old friend I hadn't see in 6 months say how big I'm getting...I can't see it!! All I do is think to myself I wish I say what they say...Although to be honest I feel like they know! Well my bench max that I had at the beginning of this cycle is now repped for 10...This just amazes me! Well 2 more weeks then no more shots..then 3 more weeks then clomid. Then 3 month if I can make it then D-bol/Test/Deca combo! Can't wait!!! peace out!@

  7. #7
    Join Date
    Apr 2003
    Location
    Pennsylvania
    Posts
    884
    Well this is last week....people are saying that I look good...a guy at work told me that I look fat in the face...haha...I guess the liquidex didnt totally do the job...I started cutting a bit...Started my clen...I couldnt wait...I'm not real im pressed..the shit is expensive..although I do feel better off of it then ECA..Clen just makes my heart pound and the jitters suck..but ECA makes me feel weird...Today I ordered for my next cycle....

    500mg of RT TEST Enth. a week 1-10
    300mg of RT Deca 300 a week 1-10
    I'm kick starting it with SL D-bol for 1-4

    Yeah I know I'm still doing low doses..this is my 4th cycle..but man I'm gaining 15-20 lbs. each cycle and my strength is awesome...Since Feb. my bench has went up 80lbs. just for an example. So I will stick to the small stuff till it just doesnt work anymore..see ya!

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