
Originally Posted by
gbrice75
I'm not doubting there are people who can maintain low/single digit bf without cardio, but to achieve that from a 'normal' level of bf, say 15%? I personally have never seen that happen. In my experience, the people who seem to 'get away' without doing cardio are usually the ones who are already lean and/or have really fast metabolisms. However, i'll concede that my experience doesn't account for the entire bb'ing population and doesn't make this impossible.
Nark at 12% bodyfat??!! All lies without pics!
OP - sorry if this is getting derailed, but questioning eachother and debating is how we all learn, so hopefully you can take more out of this than you even expected. =)