Quote Originally Posted by Far from massive View Post
Just curious,

I am sure different people have different approaches, I have read in the guide by Baseline suggesting a 40/40/20 Protein/Carb/fat split. Do you feel this kind of split is ever appropriate, maybe when bulking? I am really curious about the various macros and how you vary them for different training goals.
Yes that is appropriate for bulking. As someone said earlier protein is more important when you are cutting, for instance I'm cutting right now and I'm at about 50p/30c/20f. Depending on body type and other genetic factors it's always possible for people to respond to macro nutrients differently, but there are still general guidelines. The point is to get on some kind of diet and fine tune it based on how your body responds to it to better reach your goal.