You'll want to read this!

[hooray]

Hi Ronnie
first of all, thx for that trainning method, its very interesting.
Im on the 4th week of the first reload, im amaze by the result, lean muscle mass!every week i see a difference in size!
29 years old
5'9
190lbs 12%

1-8 60mg tren A
1-8 50mg test prop
9-10 40mg test prop
11-19 600mg deca
11-19 600mg test enant
1-21 250iu twice a week HCG

here is my trainning routine, 1 day on 1 day off
1- back, bicep
2- chest, abs
3- legs,forearms
4- shoulder,tricep

im doing 9-12 sets to the failure for every muscle group

I would like to know what you think about all that, thank you !!

[Ronnie Rowland]

hi ronnie
first of all, thx for that trainning method, its very interesting.
Im on the 4th week of the first reload, im amaze by the result, lean muscle mass!every week i see a difference in size!
29 years old
5'9
190lbs 12%

1-8 60mg tren a
1-8 50mg test prop
9-10 40mg test prop [b]how often aer you shooting prop? I would start cycle off with test/deca and end with test/tren [/b
]11-19 600mg deca
11-19 600mg test enant
1-21 250iu twice a week hcg

here is my trainning routine, 1 day on 1 day off
1- back, bicep chest/biceps
2- chest, abs back
3- legs,forearms shoulders/triceps
4- shoulder,tricep legs
im doing 9-12 sets to the failure for every muscle group 9 sets for arms is plenty!
i would like to know what you think about all that, thank you !!

above