
Originally Posted by
The Titan99
At 19 man your loaded with Testosterone already, which is the father of all steroids. Get your diet sorted and start eating more clean meals and you will gain size and strength FOR SURE!! If I knew back then what I know now (and is available in the diet section of this forum, BTW) I would have been a monster at 19, lol. I did pretty good eating pizza and drinking beer, but if I would have got a good solid bulking diet lined up....WOW!! Don't waste this opportunity at your age. There are A LOT of guys reading this right now that know EXACTLY what I mean.... At your age if diet was a shotgun, steroids would be a rubber band... No kidding!! Good luck Bro!!!!