Results 1 to 15 of 15

Thread: bf% estimate

  1. 04-15-2011, 08:00 AM #1
    Bigd89's Avatar
    Bigd89
    Bigd89 is offline Senior Member
    Join Date
    Dec 2010
    Posts
    1,053

    bf% estimate

    Title says it all. Bf%???

    Age:21
    Height:6'2
    Weight:217
    Last edited by Bigd89; 04-15-2011 at 08:01 AM. Reason: forgot stats
    Reply With Quote Reply With Quote
  2. 04-15-2011, 08:14 AM #2
    MR-FQ320's Avatar
    MR-FQ320
    MR-FQ320 is offline This means war!
    Join Date
    Apr 2010
    Location
    Gods own country
    Posts
    3,007
    11 / 12 ish
    Reply With Quote Reply With Quote
  3. 04-15-2011, 08:18 AM #3
    FireGuy's Avatar
    FireGuy
    FireGuy is offline 9/11/2001~343 Never Forget!~E-HOF~RETIRED
    Join Date
    Apr 2008
    Location
    Center Stage
    Posts
    7,215
    15%.
    Reply With Quote Reply With Quote
  4. 04-15-2011, 08:19 AM #4
    Bigd89's Avatar
    Bigd89
    Bigd89 is offline Senior Member
    Join Date
    Dec 2010
    Posts
    1,053
    ^ damn! That's better than I expected! Thanks.
    Reply With Quote Reply With Quote
  5. 04-15-2011, 08:20 AM #5
    gbrice75's Avatar
    gbrice75
    gbrice75 is offline AR's Diet Pimp! ~HOF~
    Join Date
    Nov 2009
    Location
    New Jersey
    Posts
    17,443
    Quote Originally Posted by rossapplecart View Post
    11 / 12 ish
    No way, definitely 15-ish. Very similar to my current state.
    Reply With Quote Reply With Quote
  6. 04-15-2011, 08:20 AM #6
    Bigd89's Avatar
    Bigd89
    Bigd89 is offline Senior Member
    Join Date
    Dec 2010
    Posts
    1,053
    My above post was towards Ross, of course fireguy had to ruin it.
    Reply With Quote Reply With Quote
  7. 04-15-2011, 08:20 AM #7
    FireGuy's Avatar
    FireGuy
    FireGuy is offline 9/11/2001~343 Never Forget!~E-HOF~RETIRED
    Join Date
    Apr 2008
    Location
    Center Stage
    Posts
    7,215
    Quote Originally Posted by bigd89 View Post
    ^ damn! That's better than i expected! Thanks.
    ok, 17%. JK, Sorry Bigd, you are not close to 11-12%. Way too soft in the midsection for that.
    Reply With Quote Reply With Quote
  8. 04-15-2011, 08:21 AM #8
    Bigd89's Avatar
    Bigd89
    Bigd89 is offline Senior Member
    Join Date
    Dec 2010
    Posts
    1,053
    Quote Originally Posted by gbrice75 View Post
    No way, definitely 15-ish. Very similar to my current state.
    Oh wow! Im a fatty!
    Reply With Quote Reply With Quote
  9. 04-15-2011, 08:24 AM #9
    Bigd89's Avatar
    Bigd89
    Bigd89 is offline Senior Member
    Join Date
    Dec 2010
    Posts
    1,053
    Quote Originally Posted by FireGuy View Post
    ok, 17%. JK, Sorry Bigd, you are not close to 11-12%. Way too soft in the midsection for that.
    Lmao thanks
    Reply With Quote Reply With Quote
  10. 04-15-2011, 08:24 AM #10
    gbrice75's Avatar
    gbrice75
    gbrice75 is offline AR's Diet Pimp! ~HOF~
    Join Date
    Nov 2009
    Location
    New Jersey
    Posts
    17,443
    Quote Originally Posted by Bigd89 View Post
    Oh wow! Im a fatty!
    Wow, that's fvcked up! Guess that means I am too!
    Reply With Quote Reply With Quote
  11. 04-15-2011, 08:29 AM #11
    Bigd89's Avatar
    Bigd89
    Bigd89 is offline Senior Member
    Join Date
    Dec 2010
    Posts
    1,053
    Quote Originally Posted by gbrice75 View Post
    Wow, that's fvcked up! Guess that means I am too!
    We can be fatties together?....

    I just started doing cardio the first time in my life 2 weeks now, hoping I can drop that bottom layer.
    Reply With Quote Reply With Quote
  12. 04-15-2011, 10:33 AM #12
    tbody66's Avatar
    tbody66
    tbody66 is offline Anabolic Member
    Join Date
    Nov 2004
    Location
    Kansas
    Posts
    3,238
    15.573%

    Quote Originally Posted by gbrice75 View Post
    Wow, that's fvcked up! Guess that means I am too!
    You hold fat in the same places. You are lower than him and have more muscle.
    Reply With Quote Reply With Quote
  13. 04-15-2011, 11:13 AM #13
    gbrice75's Avatar
    gbrice75
    gbrice75 is offline AR's Diet Pimp! ~HOF~
    Join Date
    Nov 2009
    Location
    New Jersey
    Posts
    17,443
    Quote Originally Posted by Bigd89 View Post
    We can be fatties together?....

    I just started doing cardio the first time in my life 2 weeks now, hoping I can drop that bottom layer.
    Let's be fatties on the rebound together!

    Keep up the cardio, lifting, and make sure your diet is solid. Most important, BE CONSISTENT. I have implemented the 3 keys I listed but have never really been consistent - hence the reason I am still chasing 10% bodyfat. Without consistency, you (collectively) will never get where you want to be.

    Quote Originally Posted by tbody66 View Post
    You hold fat in the same places. You are lower than him and have more muscle.
    For the most part, we do. I hold the majority of my fat in the love handles (like most guys), and unfortunately my hips and ass as well. It's like I have the genetics of both men AND women... it sucks! I have some chest fat particularly over the nipples and the sides near the armpit as well.

    I was lower than him in my avy sitting around 12%. Currently around 15%. =(
    Reply With Quote Reply With Quote
  14. 04-15-2011, 11:19 AM #14
    MR-FQ320's Avatar
    MR-FQ320
    MR-FQ320 is offline This means war!
    Join Date
    Apr 2010
    Location
    Gods own country
    Posts
    3,007
    Yeah sorry dude , I'm on my phone, now I clicked on thumbnail and had a look , I would say at least 15 % , if it's any consolation you have a good base, three months of diet and cardio you can be ripped no probs.
    Reply With Quote Reply With Quote
  15. 04-16-2011, 04:10 AM #15
    SlimJoe
    SlimJoe is offline Banned
    Join Date
    Feb 2010
    Location
    IN THE GYM
    Posts
    1,450
    I would say 13%, you are looking good keep up the good work!
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules