BF% estimate please :)

[Cronos]

Hey everyone! Can I have ur BF% estimates on me please? Thanks!

[Bigd89]

8-9% what are your stats? Great job!

[Cronos]

Thanks man! I'm 5'7" and weigh between 175-180, depending on the time of day, but normally right on 178 mid day. I'm trying to reach 6-7%! GRRRRR, it's freaking hard lol
Any other guesstimates please?

[baddgsx]

http://www.podarco.com/fitness/content/view/59/96/

great work , have you tried this? ^

[Cronos]

I employ my own version of carb-cycling, but thanks

[bjpennnn]

you look great man, good job bro!

[bass]

agree around 8%, great job!

[Cronos]

Thank you for the estimates everyone! I guess I`m gonna go with believing I`m 8% lol :P

I know the pic is just of my upper body frontal view, but does anyone spot any weaknesses or imbalances I shoul work on. Would love to hear opinions!

[Bigd89]

Upper pecs maybe

[FireGuy]

Looking very good! That said, I always get a kick out of how many people post one picture of their chest and arms and ask "what do I need to work on??

[bass]

Upper pecs maybe

i agree, some wide grip incline presses should do the trick!

[Standby]

Looking very good! That said, I always get a kick out of how many people post one picture of their chest and arms and ask "what do I need to work on??

lol ^

you look good bud but like fireguy said... maybe some legs

[Cronos]

Thanks everyone! Sorry about asking for critiqueing without the rest of me showin to be critiqued. Thanks anyways though