
Originally Posted by
Far from massive
Yeah for sure reduce the body fat and see what results you see on your chest. I had a simalar situation but a little further along ( I am 50 +) and when I used to wear a teashirt guys I hung out with who don't lift had commented on my sweet tits...NICE...the fukheds LOL. Well after starting on juice and learning about gyno and then worrying my ass off I started making some serious changes to my diet ( the most important) and increasing my cardio ( secondary importance) and now have a major improvement. While it is often hard to draw the line between gyno/pseudogyno that is to say gyno or just natural fat accumlation unless you have lumps under the nipple and hard rubbery deposits you can almost always see a major improvement by simply changing diet and dropping wieght and doing chest work do expand the chest plates. That is do excersizes to work the edges of the pec and the connnective tissues ( pull over machine, flys, cable work-crossovers etc, dumbell work) not just a bunch of bench presses which in my opinion just tend to peak the pecs and increase the appearence of the gyno/pseudogyno.
Good luck FFM.