You'll want to read this!

[Ronnie Rowland]

hey ron, regarding the oxandrolone, would 60 mg ed be a big enough dosage? yes! also, i just bought some flaxseed oil. How does it compare and what, if any, are the advantages of flaxseed over olive oil? the only advantage would be relieving occasional constipation with flax seed. Fish oils are better than both imo. thanks buddy!

above

[almard]

what do you think will have better result as gain muscle for Noun Compateter...

2-3 grams Test ONLY with 18-20 IU GH along with Insuline...

Or

2-3 Grams Of mix AAS, anabolics but with Low GH, Insuline doses.....

[VASCULAR VINCE]

ronnie...how much cardio you doing for masters nationals???? how much cardio is best ...for contest prep.... starting 12 weeks from show???

[Ronnie Rowland]

ronnie...how much cardio you doing for masters nationals???? How much cardio is best ...for contest prep.... Starting 12 weeks from show???

i will not be doing any cardio! the least amount of cardio you can get by with and still get the fat off is the right amount. Diet is key. I find that i lose even more leg size while dieting down and get even hungrier with cardio and i eat even more which does not allow my stomach to shrink as much. Cardio on top of weight training and a stringet diet only over-trains you that much more-hence making you weaker on your lifts and weak legged throughout the day. Some do need cardio but some do not. My advice to everyone is don't do cardio until the diet stops working and then do as little as possible!!!

[Ronnie Rowland]

what do you think will have better result as gain muscle for noun compateter...

2-3 grams test only with 18-20 iu gh along with insuline...

Or

2-3 grams of mix aas, anabolics but with low gh, insuline doses....

whats your definition of low dosages of gh and insulin?

[almard]

whats your definition of low dosages of gh and insulin?

4 IU GH, 10 IU Insuline, with MIx of Anabolics

I was thinking to Blast Test Only with GH UP to 12 IU ED (pharmagrade), Instead of using MIx of Anabolics Cycle.....

The ONly reason for that is to avoid all the UG Labs shit and wonder,if I save my money to buy More GH, will I make better Gains than Mix anabolics cycle. with Low GH cycle(4IU)....

[Ronnie Rowland]

4 iu gh, 10 iu insuline, with mix of anabolics

i was thinking to blast test only with gh up to 12 iu ed (pharmagrade), instead of using mix of anabolics cycle.....

The only reason for that is to avoid all the ug labs shit and wonder,if i save my money to buy more gh, will i make better gains than mix anabolics cycle. With low gh cycle(4iu)....

your idea is a very good one. Use pharm grade test only as your main anabolic and take higher dosages of gh. You'll make better lean gains!