22gx1 for deltoids and 22gx1.5 for quads

[IRONMAN_84]

thats what ive been using, is that ok?

[Chris J]

I use a 22 x 3/4 for delts. I have read several dozen posts about pin size, and I think it has alot to do with body size. I am not a huge dude with bowling ball size shoulders, soft ball size yes, so the 3/4 works for me. I only use 1" on my glutes. You will get several preferences to you question I am sure.

[Ashop]

thats what ive been using, is that ok?

1" is ok for delts. I would use a finer gauge like 23.

[IRONMAN_84]

I would rather just use the 1inch on the quads, i hate that damn 1 1/2, it looks enormous, i had some fool tell me he used 2'inch and im like do u get a running start when your try to inject that excaliber needle lol

[HALTEH]

I use a 23g x 1inch for delts. Ive done one shot on my quad, used the same thing. I just much prefer delts.

[Rastapopolous]

26g 1/2 inch here for delts. Don't do quads anymore, they never seem to relax even when sitting down - makes for an unpleasant pinning.

[Windex]

Do it like a man, 18G needle.

[junkiescumbag]

^^ hahah

i use 25g 1inch for everything but glutes