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Thread: BF% estimate please

  1. #1
    Join Date
    Jul 2010
    Posts
    64

    BF% estimate please

    stats
    27 years old
    198lbs
    5-11

    thanks in advance
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  2. #2
    Join Date
    Nov 2009
    Location
    New Jersey
    Posts
    17,443
    Low 20's i'd say...

  3. #3
    Join Date
    Jan 2011
    Location
    Some Beach Florida U.S.A
    Posts
    540
    Mid 20's...

  4. #4
    Join Date
    Jul 2010
    Posts
    64
    ****ing sweet im trying to get under 20 % then run 500mg of test e a week for a cutting cycle.

  5. #5
    Join Date
    May 2006
    Location
    sydney, australia
    Posts
    3,512
    hows about dont do that.

    get under 15% then re think your goals. see how you base looks once you finished cutting.

    cycling at just under 20% your looking for bitch tits and other complications.

  6. #6
    Join Date
    Nov 2009
    Location
    New Jersey
    Posts
    17,443
    ^ ^ ^ Agreed 100%. Even 15% is way too high IMO. I ran that exact cycle - 500mg test e for 12 weeks at 15% bodyfat and was NOT happy with the results. Never again over 10%.

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