Such a thing as too much of a deficit?

[gbrice75]

i would definitely keep cals as high as possible and keep killing the cardio for an hour everyday.

Everyone is different but for me, the best way to lose bf and preserve lbm is to keep calories at about maintenance level while doing am cardio. Fasted or non-fasted depends on current bf%. This way you're burning a ton of calories in the am while giving your muscles plenty of fuel throughout the day and especially around the wo window.

Also, imo its not a good idea to run t3 without aas support. It can and will torch your lbm.

x2 ^ ^