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  1. #1
    I rarely eat breakfast - lunch is usually fish or chicken and dinner is probably where its killing me. Too much takeout. I have a grocery list of items that I'm going to get from the store (based off the insanity meal plan) and start there.... the problem is that I have ZERO appetite when I wake up..

  2. #2
    Join Date
    Apr 2008
    Location
    Florida
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    Quote Originally Posted by electro View Post
    I rarely eat breakfast - lunch is usually fish or chicken and dinner is probably where its killing me. Too much takeout. I have a grocery list of items that I'm going to get from the store (based off the insanity meal plan) and start there.... the problem is that I have ZERO appetite when I wake up..
    Just from this post i can tell you that your diet is terrible and in no way will promote muscle growth

  3. #3
    how old are you

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