Results 1 to 19 of 19

Thread: back pic ....

  1. 05-15-2011, 11:38 AM #1
    Madman Magraa's Avatar
    Madman Magraa
    Madman Magraa is offline Junior Member
    Join Date
    Oct 2009
    Posts
    90

    back pic ....

    happy with the results of my cut, so now going to try and build some muscle while maintaining this bodyfat% if not lose a bit more fat while im at it, but see how we go, just thought id post a quick back pic ....
    Attached Thumbnails Attached Thumbnails Click image for larger version.  Name: BACK 2.JPG  Views: 397  Size: 263.2 KB  ID: 115540   Click image for larger version.  Name: BACK.JPG  Views: 458  Size: 335.8 KB  ID: 115541  
    Reply With Quote Reply With Quote
  2. 05-15-2011, 02:00 PM #2
    gbrice75's Avatar
    gbrice75
    gbrice75 is offline AR's Diet Pimp! ~HOF~
    Join Date
    Nov 2009
    Location
    New Jersey
    Posts
    17,443
    Very nice work man! You have a great physique. Is this a before and after? You mentioned a cut, but your back looks way bigger in pic 2, especially your lats.

    Great arms and delts!
    Reply With Quote Reply With Quote
  3. 05-16-2011, 01:41 PM #3
    Madman Magraa's Avatar
    Madman Magraa
    Madman Magraa is offline Junior Member
    Join Date
    Oct 2009
    Posts
    90
    yes i was cutting but have been on test and tren, clearly added some size, even on a calorie deficit, quite happy with the results, just have pct to go thru now ..... and thanks for the compliments gbrice
    Reply With Quote Reply With Quote
  4. 05-16-2011, 05:04 PM #4
    mperk's Avatar
    mperk
    mperk is offline Member
    Join Date
    Dec 2007
    Location
    Northern California
    Posts
    702
    nice work man - what are your stats? how long was the cut - you def added some muscle! Lats look way bigger.
    Reply With Quote Reply With Quote
  5. 05-16-2011, 05:19 PM #5
    iseckz
    iseckz is offline New Member
    Join Date
    Apr 2011
    Posts
    19
    what your pct looks like? Im thinking about the same stack. proviron during. pct - clomid,nolva,hcg is what i had in mind.
    btw great physique man!
    Reply With Quote Reply With Quote
  6. 05-16-2011, 05:26 PM #6
    FireGuy's Avatar
    FireGuy
    FireGuy is offline 9/11/2001~343 Never Forget!~E-HOF~RETIRED
    Join Date
    Apr 2008
    Location
    Center Stage
    Posts
    7,215
    Solid work.
    Reply With Quote Reply With Quote
  7. 05-17-2011, 05:18 AM #7
    Madman Magraa's Avatar
    Madman Magraa
    Madman Magraa is offline Junior Member
    Join Date
    Oct 2009
    Posts
    90
    Quote Originally Posted by mperk View Post
    nice work man - what are your stats? how long was the cut - you def added some muscle! Lats look way bigger.
    6 ft tall
    203 pounds
    around 10% bodyfat
    21 yrs old

    cut for about 4 months, came down from around 16% started cycle at about 12-13%


    Quote Originally Posted by iseckz View Post
    what your pct looks like? Im thinking about the same stack. proviron during. pct - clomid,nolva,hcg is what i had in mind.
    btw great physique man!
    hcg, clomid and nolva, thanks for the compliment .


    Quote Originally Posted by FireGuy View Post
    Solid work.
    thanks fireguy
    Reply With Quote Reply With Quote
  8. 05-17-2011, 06:04 AM #8
    M302_Imola's Avatar
    M302_Imola
    M302_Imola is offline Knowledgeable Member
    Join Date
    Dec 2007
    Location
    Glass Case of Emotion
    Posts
    3,721
    looking shredded in your avy pic...love the way those delts cut into your biceps. Great work bro!
    Reply With Quote Reply With Quote
  9. 05-17-2011, 05:48 PM #9
    gbrice75's Avatar
    gbrice75
    gbrice75 is offline AR's Diet Pimp! ~HOF~
    Join Date
    Nov 2009
    Location
    New Jersey
    Posts
    17,443
    Quote Originally Posted by M302_Imola View Post
    looking shredded in your avy pic...love the way those delts cut into your biceps. Great work bro!
    x2. Good genetics + hard work = your physique. Respect!
    Reply With Quote Reply With Quote
  10. 05-17-2011, 06:13 PM #10
    zaggahamma's Avatar
    zaggahamma
    zaggahamma is offline Mr. Moderation
    Join Date
    Mar 2006
    Location
    Orlando
    Posts
    19,486
    nice chiseling
    Reply With Quote Reply With Quote
  11. 05-18-2011, 02:27 AM #11
    Madman Magraa's Avatar
    Madman Magraa
    Madman Magraa is offline Junior Member
    Join Date
    Oct 2009
    Posts
    90
    thanks for the comments guys, really does keep me motivated and keep training harder and harder !!! thanks once again
    Reply With Quote Reply With Quote
  12. 05-18-2011, 03:17 PM #12
    bass's Avatar
    bass
    bass is offline HRT Specialist ~ Knowledgeable Member
    Join Date
    Mar 2009
    Location
    In Southern Commiefornia
    Posts
    9,332
    i can't wait to look like that so i can post my pic without a shirt! great work, congratulations!
    Reply With Quote Reply With Quote
  13. 05-21-2011, 10:44 PM #13
    DFRELAT's Avatar
    DFRELAT
    DFRELAT is offline Associate Member
    Join Date
    Mar 2011
    Location
    Montréal
    Posts
    285
    Nice work, keep it up!
    Reply With Quote Reply With Quote
  14. 05-22-2011, 01:36 AM #14
    t-gunz's Avatar
    t-gunz
    t-gunz is offline MONITOR~ ~ RIP ~ Gone never Forgotten
    Join Date
    May 2006
    Location
    sydney, australia
    Posts
    3,512
    yeah well... your a jerk. lol

    looking good brother. that hard work paid of nicely

    love to see other pics
    Reply With Quote Reply With Quote
  15. 07-04-2011, 10:29 AM #15
    irongod's Avatar
    irongod
    irongod is offline New Member
    Join Date
    May 2011
    Posts
    31
    great stuff bro, did your pct turn out 100?
    Reply With Quote Reply With Quote
  16. 07-04-2011, 10:32 AM #16
    Windex
    Windex is offline Staff ~ HRT Optimization Specialist
    Join Date
    Mar 2011
    Location
    Arctic Circle
    Posts
    4,147
    Nice work mate. What back routine have you been following since you started your cut?
    Reply With Quote Reply With Quote
  17. 07-04-2011, 12:55 PM #17
    Madman Magraa's Avatar
    Madman Magraa
    Madman Magraa is offline Junior Member
    Join Date
    Oct 2009
    Posts
    90
    pct was fine and im still the same weight , back routine is just dumbell rows, deadlifts, bent over rows. wide grip pull downs. 4 sets each
    Reply With Quote Reply With Quote
  18. 07-04-2011, 03:53 PM #18
    Windex
    Windex is offline Staff ~ HRT Optimization Specialist
    Join Date
    Mar 2011
    Location
    Arctic Circle
    Posts
    4,147
    Quote Originally Posted by Madman Magraa View Post
    pct was fine and im still the same weight , back routine is just dumbell rows, deadlifts, bent over rows. wide grip pull downs. 4 sets each
    Can you elaborate mate on the rows - you just do seated rows with dumbbells ?
    Reply With Quote Reply With Quote
  19. 07-05-2011, 04:14 AM #19
    lovbyts's Avatar
    lovbyts
    lovbyts is offline Knowledgeable Member
    Join Date
    Apr 2008
    Posts
    30,263
    Nice improvement.
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules