The diet needs to be thrown in the bin and started from scratch m8...
What are your full stats
Weight, Bodyfat% etc...
The Transformer ~VET~Recognized Staff Winner - $100
The diet needs to be thrown in the bin and started from scratch m8...
What are your full stats
Weight, Bodyfat% etc...
Don't be a 'Bro'..... Believe nothing....Question everything
Baseline - Working to phase out this generation of Bro-Scientists
Stop over thinking nutrition - If you want something to think about download Myfitnesspal and learn how to count macros
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