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Thread: Need help burning more fat

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  1. #1
    Join Date
    Mar 2011
    Location
    world wide
    Posts
    705
    Quote Originally Posted by fatboy1987 View Post
    I am doing cardio 4 days a week 40 mins, on days I train I do only 20min. my calories out are about 2850 (burning). And I had some blood work done recently,why do you ask? Damn 100lbs of FAT!!! I am a fat F---
    lol... its all good bro at least you working on it. Whats important is that under that fat, by your weight, you seem like a pretty solid guy. No sweat man... just keep your diet in check, continue to work hard, you'll see results.

    There's no reason why you can't try clen though. Give it a shot... if it works for you then great. Just keep an eye on your heart rate while on it.

  2. #2
    Join Date
    Jun 2011
    Posts
    151
    If I where you I wouldnt use clen yet .If you just started thid routine 3 weeks ago don't be suprized if you havnt seen much yet. 9 pounds a month is a lot but not crazy imposible. Just keep it up... MY EXPERIENCE WITH CARDIO FOR FAT LOST!!!= I started to loose weight and burn fat when I stopped using tread mills and stair machines and actually got on a 400 meter track with a stop watch. Get some interval training in on a track and watch your progress (push yourself a llittle) It made all the difference in the world for me.

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