This thread is where you would post a food journal unless you want to start all over with another thread and title it something like:
gkcam's food journal journey....or gkcam's 5 pounds a month shed...or female losing weight ( that will get attention!)
and if you do start over:
give stats
goals
and a quick list of your health issues...keep it simple and then start logging in your daily log


PLEASE stay patient. You are off to a great start just by coming here. Gotta figure out what works.