Quote Originally Posted by TBrah View Post
ur supposed to be 18 when ur on here bro how did you do all that reading and you don't know the most basic rules on the site? I've cycled at 17 it will **** you up. I plan on going until it kills me. If you just want to get a little bigger just find out how many calories you take in everyday and take in like 1k more than what it says you should. Get a good program, lift heavy, eat a lot of protein/carbs and take it seriously and be consistent. You can get to the point where people can tell you workout when you're wearing fitted clothes without taking anything which sounds like what you want but that's not good enough for me but we have different goals.
yes , i know when im at work people would tell me,where do you lift at,and i would say why,and they would say because i can tell you lift wieghts,its a really good feeling when you have made it to that point,but if you take things before your not even grown all the way,it will mess you up for the rest of your life,and you will have complications when you get older.