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Thread: Starting cycle soon! need your approval of it.

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    Starting my first cycle soon and I need some help.

    First cycle, been reading for months.

    week 1 - 10 Test Prop

    300 - 350mg a week.

    PCT - Clomid and nolva, maybe running nolva on it's might be enough.

    Not running an AI this cycle, waste of money + i don't think i'm prone to gyno..i'll see what happens

    My diet is a cut off the example diet on here on the nutrition section with a few alterations.

    eating around 3500 calories, roughly 220 protein, 480 carb, and 80 fats.

    Also forgot my stats.

    age - 26
    height - 6'1
    weight - 81 kg
    bodyfat - 7 - 8%
    been working out consistently for the past year and working on my diet, finally ready to start the dark side, please don't convince me that i need to reach my body potential of 100kg and 8% bodyfat..won't work, i've already bought the gear. thanks guys.

    My workout schedule (might need to change?)

    M - chest/biceps
    T - rest
    W - Back/triceps
    T - rest
    F - shoulders/calves
    S - rest
    Sun - All of legs/calves

    i've included compound lifts ofcourse.

    but i think my workout needs to be changed so that i'm going 5 days a week and taking the weekend off.

    ALL criticism is accepted EXCEPT on my bodyweight :P you won't convince me otherwise!

    Also, for the people that got acne on their cycles, how'd you deal with it? i think i may be prone to chest acne and abit of bacne.

    THANKS GUYS!
    Last edited by sirkuba; 08-07-2011 at 03:20 PM.

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