Some catching up to do

[gbrice75]

Thx GB

Going on Holiday to Canaries for 2 weeks, will formulate all your info into a plan and get serious with it when I get back. Will try to be as good as possible while im away.... im taking a pair of running shoes with me.

BTW had a look at your cutting progress pics, gotta hand it to you mate you sure put your money where your mouth is!!!!

Much respect GB, thx again buddy!

Thanks for the kind words bro, much appreciated!

My advice at this point would be to enjoy your holiday to the fullest, do not worry about the diet right now, you have not started dieting so why ruin the holidays ? another 1/2 weeks of eating crappy will only put you back 1/2 weeks, use the time to think of why you are eating all that stuff and does it make you feel good ?, just make sure you have a plan for when you get back and absolutley stick to it for three months minimum.

I know it may seem like crappy advice for your body but mentally it will prepare you for the journey ahead.....and a long journey it is.

I agree 1 million percent. Go enjoy your holiday, do whatever you want and don't think about this. I'd rather see you come back and go into this thing with 100% dedication, vs. the mindset of "DAMN!! I should have eaten this or that when I had the chance"!!!

I tried quasi-dieting on vacation and it's just not worth it. Enjoy yourself then get your ass in gear when you return!