Originally Posted by
kisektah1
hey ron,
we meet again!
Awesome thread! I typed my cycle on excel i dont know how it would show up :s. Anyway this is my 3rd cycle, ~14% bf, 32 y/o, 235lb. I would've been off a 20 week cycle for 3 months before i start this one in summer. I'm currently in the process of writing a diet (finally)....
Btw, i know you dont prefer/ like adex but with prop i get sensitive to gyno. Hcg im starting 6 weeks out from pct because i can only get my hands on 1x5000iu bottle. Prop and tren (e or a) would be taken together tuesday, thursday, sunday. Weeks 8 and week 9 are my deaload weeks (increase reps and carbs).
This is what my cutting/ lean bulk cycle looks like:
Wk test p tren hcg arimidex vitamin b6
1 660mg 200mg * 0.5mg e3d 200mg ed
2 660mg 500mg * 0.5mg e3d 200mg ed
3 660mg 500mg * 0.5mg e3d 200mg ed
4 660mg 500mg * 0.5mg e3d 200mg ed
5 660mg 500mg * 0.5mg e3d 200mg ed
6 660mg 500mg * 0.5mg e3d 200mg ed
7 660mg 500mg * 0.5mg e3d 200mg ed
8 660mg 500mg * 0.5mg e3d 200mg ed
9 360mg * * 0.5mg e3d 200mg ed
10 360mg * 750iu (375iu x2) 0.5mg e3d 200mg ed
11 855mg 500mg 750iu (375iu x2) 0.5mg e3d 200mg ed
12 855mg 500mg 750iu (375iu x2) 0.5mg e3d 200mg ed
13 855mg 300mg 750iu (375iu x2) 0.5mg e3d 200mg ed
14 855mg * 750iu (375iu x2) 0.5mg e3d 200mg ed
15 300mg * 1250iu (625iu x2) 0.5mg e3d 200mg ed
16 * * * 0.5mg e3d * your cycle is fine for what you have.
[/b]
pct:
Week nolva clomoid tribulus
16 40mg ed 50mg ed 20mg ed
17 20mg ed 25mg ed 20mg ed
18 20mg ed 25mg ed 20mg ed
19 20mg ed 25mg ed 20mg ed
20 20mg ed 25mg ed 20mg ed
21 10mg ed * 20mg ed
22 * * 20mg ed
23 * * 20mg ed
ps: I find tribulus helps my recovery and increases my sex drive, during pct. 4 weeks of pct is plenty and you need hcg to get testis producing test.
workout split: (cardio 20min x2 week)
monday - back (add rear delts here)
tuesday - chest/ (add biceps here)abs
wednesday - legs (take this day off and put legs on friday)
thursday - shoulders/rear delts (replace triceps with rear delts and do legs on friday. Its best to never train day after legs if at all posssible due to cns fatigue.),/traps
friday - biceps/triceps
saturday- off
sunday- off
- i'm not sure which tren i want to use yet, acetate or enanthate? What would you recommend?
tren-e- i'm taking the b6 to control progesterone sides from the tren, i cant get my hands on caber. Thoughts?
b-6 wont work!- i'm also taking throughout the cycle ghrp-2 150mcg post workout or before bed (4 days on 3 days off)
- i have some t3 i'm not sure if i would use it yet. If i end up using the t3 i wouldn't dose over 50mcg ed and ill taper up and taper down over 6 weeks.
- would you recommend the use of clen also? (2 weeks on,off)yes, clen works great with t-3 when cutting, you can stay on clen up to 6-12 weeks straight without going off.
- does injectable b12 do anything in your opinion? not really
ron do you respond to private messages? i have asked everyone to please keep all questions regarding cycles, diet and training in this thread. If i have any questions towards my diet.
Thank you!
Reply With Quote
