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Thread: FAT FALL-OFF ~ a challenge to drop lbs between Oct / JAN

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    SexySweetheart is offline "Decide you want it ƸӜƷ more than your afraid of it"Recognized Member Winner - $100
    Join Date
    Jul 2011
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    HERE IS WHAT THE CHALLENEGE WILL LOOK LIKE:
    DAY 8

    Our MONDAY days challenge will be: RUSSIAN TWIST LUNGE with

    This is BUTT MUSCEL /QUADS / ABs/ HAMSTRINGS/ABDUCTORS


    Last edited by SexySweetheart; 10-09-2011 at 11:30 AM.

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