Stepmill or high incline power walking on the treadmill.Originally Posted by gbrice75
The stepmill is evil... That thing burns some serious calories. I will probably alternate between the two to keep my legs from burning out from the stepmill
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Stepmill or high incline power walking on the treadmill.
The stepmill is evil... That thing burns some serious calories. I will probably alternate between the two to keep my legs from burning out from the stepmill
Don't be a 'Bro'..... Believe nothing....Question everything
Baseline - Working to phase out this generation of Bro-Scientists
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^^^Agreed. I had been using it recently for cardio while cutting and I hate/love it. I used to watch people on it going at a snail's pace and thought they were just wasting their time going that slow. LOL. Then I started using it. It is impossible to go slow enough on that damn thing to not get a good cardio WO. 45min on level 6 kicks my ass.
Good to see you back in the diet section.
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