Quote Originally Posted by Huge Presser
Sid, you can squat 385 for 8 reps??? At your bodyweight that is incredible... do you take them past parallel?

Anyways, great work bro... really looking forward to reading this!

Best o luck.

HP
I get to parallel, anymore than that and my back will snap! I have a bad back.

Well, I did my 2nd INJ on thursday and it was good, loved every minute! Anyways, did arms yesterday I do a tri/bi/tri/bi routine, I was pressed for time so I only had 1 hour for arms (FUCKING WORK!)
Anyways,
Tri pushdowns - 5 sets (they're #'d plates not weighted so excuse the numbers) I did 10-2 12-15 15-8 15+25lbplate 8 15+50lb -8 could do more but time!
hammer's - 20-10 25-8 35-8 45-8 55-8 60-6
close grip bench - 135-12 155-8 175-8 195-8 205-8
straight bar curls - 55-12 75-8 85-8 95-8 105-8 115-4(week assed! F*k)
Flat bench dips - 20 no weight 45 15 90-15 135-12 180-12
db curls(both at same time arnolds way) 20-10 30-8 40-8 50-8 55-4 (burned out)
skulls - 45-15 65-8 85-8 105-8 125-8 135-8
Didn't get forearms because I'm up to my as at work... I got bad news yesterday also, I have to fly to Chile for 4 days today! Shit I should be packing but ... I have a thread! Anyways, they have a nice gym at the hotel so I'll lift the best I can there and comeback tuesday night.

Curious, also how do you travel with gear????? I can make up my next inj. on wedsday an then I'll make it thurs and then sunday again to stay in.

BIG T! BRO, thanks for checking in and ripping me you big texas sized pile of flesh! You know you have my best bro! and you got my # anytime I'm there, except while im in chile! Anyways, square the family away and get back in!

I will say this guys, it may not be kicking in yet (test en/deca 3weeks) but I feel probably just juiced about being on! Love my workouts, and love when people are like damn bro I deffinately don't want to lift with you! Is that a compliment or what! I'll ping in on Monday guys!

SID!