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Thread: what can i add to a sandwich to add the extra crunch?

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  1. #1
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    ^^ lol i'm done trying to get people away from eating sandwiches. If they want to eat sandwiches, they will eat them. If they want the body of their dreams, they'll rethink their diet.

  2. #2
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    Quote Originally Posted by gbrice75 View Post
    ^^ lol i'm done trying to get people away from eating sandwiches. If they want to eat sandwiches, they will eat them. If they want the body of their dreams, they'll rethink their diet.
    you are so right about this! it took me a long time to get away from bread. i still crave it from time to time but have gone to wraps and lettuce wraps to try to solve the crave!

  3. #3
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    Quote Originally Posted by 00ragincajun00 View Post
    you are so right about this! it took me a long time to get away from bread. i still crave it from time to time but have gone to wraps and lettuce wraps to try to solve the crave!
    I hear you man... I LOVE bread, bread products, baked goods, cereal.. you name it. I'm a carb junkie to the umpth degree.

    That said, when we really want something, we make it happen. I don't eat bread at all now. I did the same as you - moved to wraps for a while, even a high fiber wrap (13 out of the 17g of carbs was fiber, something like that) but now don't even have that. Just meats, veggies, protein powders, oats, cottage cheese, and fish oils. And I sneak the occasional natty PB, shhh!!

  4. #4
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    oh yeah, onions is another, so is raw bell pepper!

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