I always warmly say "Welcome. Go to the diet section." Heh.
I do it for a reason. I have been back in this game for ten months after many years off with a back injury. It took me eight months to start eating right again, and now I wish I would have done it from the start. I would be months ahead of where I am now. I try to point others in that direction, but they act like I am a jerk for suggesting that they go to the diet section. If I run into another 6' guy that weighs 160 pounds but says "f*ck you dude, I totally know how to eat, my diet is perfect" I am going to start slapping people. At that point I am done. I won't tell him how much Test to use when I can't even get him to eat some chicken.
I will agree that we aren't always the warmest bunch when someone asks a question that should be day-one reading. I came here to read for weeks before I joined. I used the search button when I wanted specifics. But, I am old...and know how to use a forum. Many guys just end up here because they did a Google search for steroids. And we need to be nicer to those guys. We were all idiots at one point.





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