Results 1 to 25 of 25

Thread: Evolution X

  1. 10-05-2011, 10:10 AM #1
    Evolution X's Avatar
    Evolution X
    Evolution X is offline New Member
    Join Date
    Oct 2011
    Posts
    7

    Evolution X

    Hi guys, I am new to the site obviously and here to read up and gain some knowledge. I am 21 years old and in the begining of this year Feb. 1st 2011 I decided to join a gym and get in shape. I was 300lbs and now weigh in at 200 and feel a hell of a lot better. I was doing light weight training along the cardio path but now I am focusing just on building muscle. I am currently on a supplement stack which consist of: USP LABS-Pink Magic,Prime,Anabolic Pump,PowerFULL,Jack3d,Modern BCAA and it definetly made a difference but nothing like I am looking for, which is why I decided to join here to further my knowledge
    Reply With Quote Reply With Quote
  2. 10-05-2011, 02:55 PM #2
    JohnnyVegas's Avatar
    JohnnyVegas
    JohnnyVegas is offline Knowledgeable Member- Recognized Member Winner - $100
    Join Date
    Mar 2003
    Location
    The Desert
    Posts
    5,962
    Welcome.

    Congrats on losing the weight. I know what a difference that makes.

    I would drop some of the supplements and learn how to eat. Over time I have stopped almost all sups and just eat a solid diet. My gains are better than ever. Definitely go over to the diet section and have those guys point you down the right path.

    I wouldn't consider AAS for two reasons: your age, and your short time lifting. Eat right, lift heavy and read up so you have a firm understanding for later.
    Last edited by JohnnyVegas; 10-06-2011 at 08:19 PM.
    Reply With Quote Reply With Quote
  3. 10-05-2011, 08:31 PM #3
    Evolution X's Avatar
    Evolution X
    Evolution X is offline New Member
    Join Date
    Oct 2011
    Posts
    7
    Thanks Johnny !!! From such a short time on here and lurking around it seems like I need to be a mad scientist with the mixing, measuring, etc haha... I am sure I will no time soon try AS do to my super lack of knowledge
    Reply With Quote Reply With Quote
  4. 10-05-2011, 08:34 PM #4
    mike954's Avatar
    mike954
    mike954 is offline Member
    Join Date
    Mar 2008
    Location
    FLORIDA
    Posts
    655
    Congrats man on weight loss iv done it as well I know the drive it takes diet is key
    Reply With Quote Reply With Quote
  5. 10-06-2011, 11:31 AM #5
    Evolution X's Avatar
    Evolution X
    Evolution X is offline New Member
    Join Date
    Oct 2011
    Posts
    7
    thanks mike, dexter ftw ! haha
    Reply With Quote Reply With Quote
  6. 10-06-2011, 04:06 PM #6
    JohnnyVegas's Avatar
    JohnnyVegas
    JohnnyVegas is offline Knowledgeable Member- Recognized Member Winner - $100
    Join Date
    Mar 2003
    Location
    The Desert
    Posts
    5,962
    Do some reading and ask questions in the diet section. "Eating healthy" doesn't work, we really need to eat specifically for gaining size and strength. I hope you like the taste of chicken! :-)

    You can learn a lot by reading the stickies in the different sections. Plus, questions tend to be asked over-and-over, so doing a search can get you faster results than posting a question and waiting for answers. Just don't comment on old threads...people get all grumpy when you bring old threads back to life. Heh.
    Last edited by JohnnyVegas; 10-06-2011 at 08:20 PM.
    Reply With Quote Reply With Quote
  7. 10-06-2011, 06:37 PM #7
    boxa06's Avatar
    boxa06
    boxa06 is offline Productive Member
    Join Date
    Mar 2010
    Location
    Australia
    Posts
    2,317
    Wow very nice 100lbs drop! Welcome to the forum!
    Reply With Quote Reply With Quote
  8. 10-06-2011, 10:46 PM #8
    Evolution X's Avatar
    Evolution X
    Evolution X is offline New Member
    Join Date
    Oct 2011
    Posts
    7
    Thanks, still dealing with body fat which is stressing me out...some say its loose skin but im sure there is still fat. I am going to start doing some AM cardio before breakfast starting the first monday of november and contiue with it on a regular. I am just so tired of cardio after doing 3 miles 6 days a week for about 5-6 months straight !!

    When I am in a push up position I have that "water in a bag" sagging of my belly, pretty sure its fat/skin mixed smh
    Reply With Quote Reply With Quote
  9. 10-07-2011, 06:12 AM #9
    auslifta's Avatar
    auslifta
    auslifta is offline Retired MONITOR
    Join Date
    Jul 2006
    Location
    flying from the ashes
    Posts
    3,966
    Great work on your losses so far. Time to really dial in your diet and training. Head to diet section. AAS is still a long long time away for you.
    Reply With Quote Reply With Quote
  10. 10-07-2011, 01:02 PM #10
    RUI-Products's Avatar
    RUI-Products
    RUI-Products is offline Member
    Join Date
    Sep 2004
    Posts
    10,925
    Welcome!
    Reply With Quote Reply With Quote
  11. 10-07-2011, 02:04 PM #11
    human project's Avatar
    human project
    human project is offline Knowledgeable Member~Recognized Member Winner - $100
    Join Date
    Sep 2011
    Location
    United States
    Posts
    1,909
    100lbs!!!! That's amazing man good work. You obviously have the dedication it takes; keep up the progress bro. Make sure to make a log o your diet, supplements, and workouts. I would love to see your progress from here.
    Reply With Quote Reply With Quote
  12. 10-09-2011, 05:51 AM #12
    Dubs1212
    Dubs1212 is offline Junior Member
    Join Date
    Oct 2011
    Location
    Wisconsin
    Posts
    50
    Remarkable weight loss!! Props bro. Keep hittin the gym and youll b transformed In no time
    Reply With Quote Reply With Quote
  13. 10-09-2011, 10:18 AM #13
    38jumper38's Avatar
    38jumper38
    38jumper38 is offline Senior Member
    Join Date
    Dec 2010
    Location
    Fl
    Posts
    1,778
    welcome
    Reply With Quote Reply With Quote
  14. 10-09-2011, 12:52 PM #14
    Tigershark's Avatar
    Tigershark
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
    Join Date
    Oct 2008
    Location
    New Hampshire
    Posts
    13,284
    Welcome.
    Reply With Quote Reply With Quote
  15. 10-10-2011, 11:38 AM #15
    brazey's Avatar
    brazey
    brazey is offline Steroid.com's Official Greeter
    Join Date
    Mar 2011
    Location
    East Coast beach town
    Posts
    10,882
    Welcome to the board
    Reply With Quote Reply With Quote
  16. 10-11-2011, 03:32 AM #16
    AnabolicJ's Avatar
    AnabolicJ
    AnabolicJ is offline Associate Member
    Join Date
    Sep 2011
    Location
    Middlesbrough
    Posts
    325
    welcome
    Reply With Quote Reply With Quote
  17. 10-13-2011, 10:30 PM #17
    Evolution X's Avatar
    Evolution X
    Evolution X is offline New Member
    Join Date
    Oct 2011
    Posts
    7
    Thanks again guys, I need to get my nutrition down FAST! I eat good mon-thurs then fri-sun I feel like I can eat EVERYTHING and not get full along with starting to crave sweets towards the end of the week DAMN this is frustrating !
    Reply With Quote Reply With Quote
  18. 10-14-2011, 08:34 AM #18
    Evolution X's Avatar
    Evolution X
    Evolution X is offline New Member
    Join Date
    Oct 2011
    Posts
    7
    I am thinking when the time comes I will first experiment with some VAR
    Reply With Quote Reply With Quote
  19. 10-14-2011, 11:00 AM #19
    AnabolicJ's Avatar
    AnabolicJ
    AnabolicJ is offline Associate Member
    Join Date
    Sep 2011
    Location
    Middlesbrough
    Posts
    325
    enjoy the site and research
    Reply With Quote Reply With Quote
  20. 10-14-2011, 11:00 AM #20
    JohnnyVegas's Avatar
    JohnnyVegas
    JohnnyVegas is offline Knowledgeable Member- Recognized Member Winner - $100
    Join Date
    Mar 2003
    Location
    The Desert
    Posts
    5,962
    I am now at the point where I eat on schedule and ignore whatever "feelings" I get. It doesn't matter if I feel hungry, or full, or have no appetite - when it is time to eat, I go make exactly what I am supposed to eat. Once it became a process, and not a treat, it became easier.
    Reply With Quote Reply With Quote
  21. 10-15-2011, 09:17 PM #21
    jimmyinkedup's Avatar
    jimmyinkedup
    jimmyinkedup is offline Disappointment* Known SCAMMER - Do Not Trust *
    Join Date
    Oct 2008
    Location
    Scamming my brothers
    Posts
    11,285
    Quote Originally Posted by Evolution X View Post
    Hi guys, I am new to the site obviously and here to read up and gain some knowledge. I am 21 years old and in the begining of this year Feb. 1st 2011 I decided to join a gym and get in shape. I was 300lbs and now weigh in at 200 and feel a hell of a lot better. I was doing light weight training along the cardio path but now I am focusing just on building muscle. I am currently on a supplement stack which consist of: USP LABS-Pink Magic,Prime,Anabolic Pump,PowerFULL,Jack3d,Modern BCAA and it definetly made a difference but nothing like I am looking for, which is why I decided to join here to further my knowledge
    Awesome progress man!
    Welcome to the Forum....
    Please take the time to read and follow the rules (http://forums.steroid.com/showthread...ou-should-know)
    There is a ton of information on every topic here combined with great members, vast experience, and a helpful staff .
    We look forward to your contributions and participation!
    Reply With Quote Reply With Quote
  22. 10-16-2011, 03:33 AM #22
    jkn399
    jkn399 is offline Junior Member
    Join Date
    Oct 2011
    Location
    Down Under
    Posts
    51
    welcome
    Reply With Quote Reply With Quote
  23. 10-18-2011, 10:48 PM #23
    Evolution X's Avatar
    Evolution X
    Evolution X is offline New Member
    Join Date
    Oct 2011
    Posts
    7
    Quote Originally Posted by jimmyinkedup View Post
    Awesome progress man!
    Welcome to the Forum....
    Please take the time to read and follow the rules
    There is a ton of information on every topic here combined with great members, vast experience, and a helpful staff .
    We look forward to your contributions and participation!
    Did I break this rule ?

    12. Do Not post names or links to research or supplement companies companies with the exception of the board's sponsor. If you wish to use another research company, or communicate via pm concerning one, that is fine, but please don't advertise them on the main board.


    If so I will remove it asap, not sure lol
    Reply With Quote Reply With Quote
  24. 10-18-2011, 10:50 PM #24
    JohnnyVegas's Avatar
    JohnnyVegas
    JohnnyVegas is offline Knowledgeable Member- Recognized Member Winner - $100
    Join Date
    Mar 2003
    Location
    The Desert
    Posts
    5,962
    ^^^^ Nothing wrong with listing what you take. You aren't pushing or advertising.
    Reply With Quote Reply With Quote
  25. 10-23-2011, 05:00 PM #25
    rebel_soldier187
    rebel_soldier187 is offline Junior Member
    Join Date
    Oct 2011
    Location
    Texas
    Posts
    51
    Welcome!
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules