Overweight and wanting to drop 100 pounds

[chuckt12345]

pretty sure if hes 325 your gonna have to let him have a little splurging here and there,, ,dont think bbq sause is gonna kill the diet. Gotta think pratical,, most obese people cant go from eating what they want to absolute perfect restricted diet.

[ata1979]

pretty sure if hes 325 your gonna have to let him have a little splurging here and there,, ,dont think bbq sause is gonna kill the diet. Gotta think pratical,, most obese people cant go from eating what they want to absolute perfect restricted diet.

He's just looking for an easy way out. None of us here look the way we do just because of a few injections/pills. It takes hours and hours of hard work in the gym, it takes eating egg whites while your boys are scarfing down pancakes in front of you, it means jogging 5 miles before work. Dedication and determination are wonderful things. You don't need steroids right now, you need to change your lifestyle and your outlook on things.

[chuckt12345]

He's just looking for an easy way out. None of us here look the way we do just because of a few injections/pills. It takes hours and hours of hard work in the gym, it takes eating egg whites while your boys are scarfing down pancakes in front of you, it means jogging 5 miles before work. Dedication and determination are wonderful things. You don't need steroids right now, you need to change your lifestyle and your outlook on things.

pretty sure he just asked if it was a good idea and we said no, then he replied back ok i will continue to lose weight naturally