average 2500 calories per day.. some days i hit around 3k ...Originally Posted by sir.solidarity
i am an ecto so i basically eat often ... along with a 50 + g protein shake every night before i go to sleep....
my protein intake is easily over 200g daily...
on the cycle ... i plan on doubling everything ... after i get my cycle down,,i am gonna construct up some meal plans and diets as well
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