a gentlemen never tells....................Originally Posted by girlgymrat
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a gentlemen never tells....................
AR's Diet Pimp! ~HOF~
Fawk man... I'm REALLY sorry to hear about this bro... I have 2 dogs, both 13. One since she was 3 months old, the other a year (both shelter rescues) old... they're like our children, definite members of the family and my heart breaks when I think about the fact we probably don't have much time left with them...
My heart goes out to you and your fams... just enjoy her, love her, pamper her and give her the best quality of life you possibly can while she's with you.
~Knowledgeable Female Extraordinaire~
That's right and a rare breed you are. Few left.
Life is too short, so kiss slowly, laugh insanely, love truly and forgive quickly.Author Unknown
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thanks bud! yup, he is definitely a part of the family. went they got rid of me (went off to college) they replaced me with a dog!Fawk man... I'm REALLY sorry to hear about this bro... I have 2 dogs, both 13. One since she was 3 months old, the other a year (both shelter rescues) old... they're like our children, definite members of the family and my heart breaks when I think about the fact we probably don't have much time left with them...
My heart goes out to you and your fams... just enjoy her, love her, pamper her and give her the best quality of life you possibly can while she's with you.
AR's Diet Pimp! ~HOF~
I've been planning to put a scrapbook together of my dogs... something to memorialize them that I can go through when they're gone... pictures, a list of nicknames we've called them over the years, any cute stories I could think of, and of course a few locks of cut/shaven hair.
Just something to think about, maybe you'd want to do it too.
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oh trust me, my mom has plenty of pictures of him! i was dating a girl who was in photography in college when he was a pup and i got some great black/white pics of him done for christmas on year. came out awesome! i still have momentos of my golden also.I've been planning to put a scrapbook together of my dogs... something to memorialize them that I can go through when they're gone... pictures, a list of nicknames we've called them over the years, any cute stories I could think of, and of course a few locks of cut/shaven hair.
Just something to think about, maybe you'd want to do it too.
Knowledgeable Elite ~ Respected Female Leader ~
There are some in this forum I would like to meet....and you happen to be one of em
~Knowledgeable Female Extraordinaire~
^^ x 2
Life is too short, so kiss slowly, laugh insanely, love truly and forgive quickly.Author Unknown
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i am flattered!!!!!!!!! cheeks red! i am in houston, so look me up if yall are ever around! never a dull moment here!!!
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had a good day yesterday, went on a 3.75 mile run. it took me 47 minutes which is slow but it felt good to get out there and sweat. weight was 178 today so no weight change over the past week.
~Knowledgeable Female Extraordinaire~
never a dull moment wherever you are!
Life is too short, so kiss slowly, laugh insanely, love truly and forgive quickly.Author Unknown
Knowledgeable Elite ~ Respected Female Leader ~
now I do get over to Houston on occassion! in fact I was nearby in Sept...maybe next time...
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interesting....................
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i need to get back to doing fasted cardio again. been F'N off these past two weeks and need to get my head back in it. diet has not been overly bad but i have not been as active as i would like to. weekend should be another wild one, i love halloween!!!
Knowledgeable Elite ~ Respected Female Leader ~
After this weekend you'll get back into the swing.
I luv Halloween too. Got my sexy pirate costume complete with skull and crossbone belt and hat. Did I mention that I need double sided tape for the plunging neckline. And the skirt is a little high cut on one side. Gotta luv it. Only day of the year I can get away with this at work. LOL
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pics!!!!!!!!!!!
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finally got some good sleep last night. went run 4 miles this morning in this glorious weather! gonna try to catch a nap before the festivities begin tonight. definitely will have the mouthpiece in again!
~Knowledgeable Female Extraordinaire~
happy halloween!
Life is too short, so kiss slowly, laugh insanely, love truly and forgive quickly.Author Unknown
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thanks!!!!!!!
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had a great weekend and a good spook day! i have not had the chance to do fasted cardio this week yet, big boss is in town and we have projects coming up, so i have been grinding! i did go on a 4.2 mile run yesterday, took me 50 minutes. i pushed it pretty good and i can feel it in my calves. my shoulder is starting to feel better but i will have to lay off of it probably for another month, which is going to drive me bonkers!
~Knowledgeable Female Extraordinaire~
Glad to hear your shoulder feels better....PLEASE keep resting it so it can heal! Needs to repair before you head back out the gate......
Life is too short, so kiss slowly, laugh insanely, love truly and forgive quickly.Author Unknown
Knowledgeable Elite ~ Respected Female Leader ~
Here's a pic.....per your request!!!!!
~Knowledgeable Female Extraordinaire~
^^Those boots are made for walkin'.....
Life is too short, so kiss slowly, laugh insanely, love truly and forgive quickly.Author Unknown
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RRRRRRRRRRRRRRRRR!!!!!! nice!Here's a pic.....per your request!!!!!
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thanks and i need to keep hearing this because my head is hard as titanium!
~Knowledgeable Female Extraordinaire~
^^^ that is why I remind you......
Life is too short, so kiss slowly, laugh insanely, love truly and forgive quickly.Author Unknown
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had a good day yesterday. diet was good and went on a 4.75 mile run, took me 53 minutes. one thing i am having problems with is my GPS on my iphone. i have been doing about the same run everyday, give or take some inclines, and my GPS says something different every time. i use mapmybike and it is usually accurate. maybe it loses signal or something along the path i take, dunno. my calves are definitely sore today so going to stay off the legs today and rest, as hard as that is going to be with the weather like this!
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and i appreciate it every time!!!!!!
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well so much for me resting my legs, i couldn't sit still with all the women jogging around me apartment complex! i am easily motivated by hot bodied females! just got done doing a 2 mile run, took 20 minutes, and then i did abs until i couldn't breathe!
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i took off and rested yesterday. diet was not good, had beer and pizza! coworker of mine called me and asked if i wanted to grab a beer with him and his friends. without much arm twisting i obliged! we got together and went play bingo! i was like bingo? seriously? it was awesome!!!!! you can bring your own wine/liquor and your own food! there must have been about 500 deep in there with some serious talent walking around. we got warned for acting up and they threatened to throw us out! all in all, i had a blast! and even met a cute chicka!
AR's Diet Pimp! ~HOF~
C'mon bro... i'm tired of coming in here and seeing NO PICS!!!! When are we gonna get updates??
lol, breakin' your balls man, idk if it's a comfort level thing, and if so then by no means do I want to pressure you. But if it's anything else, laziness (I know I hate taking em, cropping em, editing my face out, resizing, etc) - i'm gonna have to kick your ass!
Oh, and to GGR - look at lil' miss confidence, posting pics, struttin' her stuff - I love it, and you deserve it! I hope it's a very freeing feeling. Actually, I KNOW it is.
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well GB, at the moment i am the whitest i have ever been so don't wanna go blinding anyone on here just yet! are you bussin' my balls cuz of your speedo pic pickle? hahaha! i want to hit it harder before i post up a pic so that everyone can see the difference. i wish i had the discipline that others and you have so that i can kick this fat's ass, but i know don't. i like to play too much to give 100% to my diet. i would have to say that i do good about 5 out 7 days diet wise, just those adult beverages get me! i need to find a good woman that will keep my ass in line!!!!C'mon bro... i'm tired of coming in here and seeing NO PICS!!!! When are we gonna get updates??
lol, breakin' your balls man, idk if it's a comfort level thing, and if so then by no means do I want to pressure you. But if it's anything else, laziness (I know I hate taking em, cropping em, editing my face out, resizing, etc) - i'm gonna have to kick your ass!
Oh, and to GGR - look at lil' miss confidence, posting pics, struttin' her stuff - I love it, and you deserve it! I hope it's a very freeing feeling. Actually, I KNOW it is.
and you are right about GGR! look at her strut!!!
AR's Diet Pimp! ~HOF~
haha I hear you on the whiteness... I'll be honest, I get a spray tan (that cheap booth) once a week, even in the winter lmao!!!
I hear you about wanting to look your best, pics being shockers, etc - I am just hoping you're not being too tough on yourself. Last time you sent me pics via PM, you were alot leaner than I expected to see based on your self description. Posting pics might motivate you when you see others comments - even critical. I know that worked for me.
Whatever you decide, we're behind u bro.
And GOTDAMN that speedo nightmare pickle thing i'm in!!!!
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i know i am hard on myself, we are our own best/worst critics! i may get some pics taken next week, perhaps in a speedo so you don't have to do it alone!
Knowledgeable Elite ~ Respected Female Leader ~
Oh, I am all eyes....I think pics are a good thing to post. I struggled with it initially and could never have posted by starting pics until I got into shape and had something better to show. I also know that I got more structured advice on workout and place to focus after pics. So I am a fan....and in a speedo, well, you will get a good read on your bf% cuz there is NO PLACE to hide...LMBO!!!!
I never thought RC was really terribly out of shape (for what it is worth).
~Knowledgeable Female Extraordinaire~
no place to hide! LOL! you are so funny GGR!
Life is too short, so kiss slowly, laugh insanely, love truly and forgive quickly.Author Unknown
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hahahaha! its so easy to get you gals worked up! no speedo pick here until i feel i am ready for it. i look the same as in my avi right now, and since my shoulder injury, really been depressed about not being able to lift. i may have to bust the camo speedo out for a pic one day!
~Knowledgeable Female Extraordinaire~
We have patience......
Life is too short, so kiss slowly, laugh insanely, love truly and forgive quickly.Author Unknown
Knowledgeable Elite ~ Respected Female Leader ~
Deal. U in camo speedo and me in my 4 inch camo heels and bikini. LOL!!!
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that works for me! just have to wait until i am ready! be like opening up a present
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