Quote Originally Posted by auslifta View Post
try to match carbs and protein gram for gram, and see how that goes. With that split you will hit tri's on shoulders, then arms then chest, might be alot on your tris? Have you tried
Day 1) back, bi's
Day 2)Quads, hams,
Rest
day 3)shoulders, chest, tri's
Day 4)calf, forearms
Day 5)rest


Repeat. I like this split
So should I increase carbs again? Maybe increase meal 1 and my pre workout meal?

I know what you mean and I was thinking that after arms 2 days off may not be enough if I smash my triceps because I need them fresh for chest.. I was just gonna trial it and see how it goes. Or do you think I should go with a 4 day split?