First time injectables

[Splissken]

Im in my 30's and my first real cycle was still quite a ride, so glad I waited honestly. You have so much natural body chemistry working in your favor train hard and EAT EAT EAT like no tommarow. You will see the gains man trust me. I see lots of younge
guys in the gym everyday seeing no results staying skinny. I ask each and every one of them what their diet is. Every single person with the exception of those training for specific sports say they eat lots of chicken and rice and dont see the gains they want.

It starts and ends in the kitchen my man. Eat like no tommarow, throw in steak, eggs, avacados, sweet potatoes, chow it down. You have to eat so much somtimes to spark growth its crazy. I was stuck hard at 175 pounds about a year and a half ago.

I doubled all of my protein portions. I grew. Once I got up to a good weight and lowered my BF% and had a solid core of strength and stability with my workouts, and hit 30 years old did I then try Test.

And thats after proper blood screening through a doctor

If I could go back Ill tell you honestly what I would
have done different.
I would have ate twice as much. ( still paying attention to my health of course ) And those are solid gains you will keep.

[Honkey_Kong]

Im in my 30's and my first real cycle was still quite a ride, so glad I waited honestly. You have so much natural body chemistry working in your favor train hard and EAT EAT EAT like no tommarow. You will see the gains man trust me. I see lots of younge
guys in the gym everyday seeing no results staying skinny. I ask each and every one of them what their diet is. Every single person with the exception of those training for specific sports say they eat lots of chicken and rice and dont see the gains they want.

It starts and ends in the kitchen my man. Eat like no tommarow, throw in steak, eggs, avacados, sweet potatoes, chow it down. You have to eat so much somtimes to spark growth its crazy. I was stuck hard at 175 pounds about a year and a half ago.

I doubled all of my protein portions. I grew. Once I got up to a good weight and lowered my BF% and had a solid core of strength and stability with my workouts, and hit 30 years old did I then try Test.

And thats after proper blood screening through a doctor

If I could go back Ill tell you honestly what I would
have done different.
I would have ate twice as much. ( still paying attention to my health of course ) And those are solid gains you will keep.

What I found with those guys who can't get any results, they'll say they eat chicken and rice. But they couldn't tell you what size their portions were per meal, exactly how many calories they were getting per item nor how much protein.

But they'd all say something like 3000-3500 calories per day. But how the fvck would they know how much they're eating? People BS themselves in to believing their diet is perfect, it's just their genetics or they're suffering from low test. But if they would itemize and quantify their entire diet, they'd find out their problems are just low-cal.