quad injection

[dann3]

hey guys.

just a quick question regarding thigh injections;

from what ive read I thought you were supposed to only inject the outer part of the quad:
h t tp://www.s potinjections.com/index3.htm

But then I stubled across the following site, where they inject smack dab in the middle of the quad:
h t tp://www.fitnessuncovered.co.uk/injection-preperation-execution.php

so, which one is best?

thanks

[magic32]

The whole quad (length-wise) from your hip to your knee is fair game, not only that but also be sure to take advantage of the upper, middle and lower width-wise areas, e.g. middle high (quad belly), middle/center, and middle lower (hamstring belly). I wrote a piece on injecting for one of our sister sites steroids.org called 'Steroid Injection 101'.

http://www.steroids.org/Steroid-Injection-101.php

[Armykid93]

Thanks. Im gona check this out. Seems like a lot of people use the quad or glute to inject.

[gearbox]

look around on the forum..lots have really bad pain on virgin quad...(I did) glutes and delts for me

[ijbickerdike]

I've had MAJOR pain with quad injections, glutes are so much easier, going to try delts aswell next.

[Chris J]

Depending on what, how much, and the frequency, you will eventually have to expand on your injection sites. Wait til your glutes get some good ole scar tissue build up and your delts are sore or still have knots on them from the last injections that have not been fully absorbed. Thats when you realise you need other options. Ahh good times.

[Armykid93]

I've had MAJOR pain with quad injections, glutes are so much easier, going to try delts aswell next.

How do you go about it on the delts? seems like it would be difficult

[gearbox]

I have a friend do it for me...(wife has a few times)