Quote Originally Posted by slfmade View Post
Most would advise you to do 20min HIIT post workout. IMO if you want to do low intensity it would be best to do 45-60 min fasted cardio in the morning. I do Low intensity fasted cardio 3 days a week, and 2 days HIIT post workout on alternating days. But again...that's just my opinion.
I'm a newb but I know that Clen and High Intensity training is a bad combo. I will stick to 40 minutes post workout.
Thanks for the input guys. This thread can be closed now.