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Thread: Help with first cycle ever

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  1. #1
    Welcome Mighty Mouse24. Despite ur 4000 calorie a day diet, the stats u provided indicate ur diet may b insufficient or u haven't been @ it long enuf. How long hav u been taking in 4000 cal? Wuts ur BF%? Dont fall in2 that "my metabolism just won't allow me to gain weight", BS, u CAN gain, & we can help bro.

  2. #2
    Join Date
    Jan 2010
    Location
    The Murder Mitten
    Posts
    3,744
    Quote Originally Posted by The Bear 79 View Post
    Welcome Mighty Mouse24. Despite ur 4000 calorie a day diet, the stats u provided indicate ur diet may b insufficient or u haven't been @ it long enuf. How long hav u been taking in 4000 cal? Wuts ur BF%? Dont fall in2 that "my metabolism just won't allow me to gain weight", BS, u CAN gain, & we can help bro.
    Agreed

    Your diet, training, or both are way off. Post up your full diet with macros, and training split. You need to build much more of a base before you are ready to run any aas.

  3. #3
    Join Date
    Sep 2001
    Location
    Texas
    Posts
    32,801
    Quote Originally Posted by alexisthrowed View Post
    agreed

    your diet, training, or both are way off. Post up your full diet with macros, and training split. You need to build much more of a base before you are ready to run any aas.
    x2..
    If people can't tell your on steroids then your doing them wrong

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