okay what should i do ???????

[The Bear 79]

yeah i think this pretty much sums it up. im wrapping up a cycle very similar to yours and somewhat similar diet and im roughly 20 lbs up. maybe up the calories and see what happens. other than that, i really dont know.

If that's u in ur Avi., that's living proof ur diet is inadequate. I kno it sounds harsh bro, but look way underweight 2 b cycling.

[AminoMustache]

If that's u in ur Avi., that's living proof ur diet is inadequate. I kno it sounds harsh bro, but look way underweight 2 b cycling.

no, not harsh at all. that pic is roughly 1 1/2 ago, i was around 175. im an avid marathon runner, and its tough at times to keep adequate calories and my body. i weigh much more now that ive not been running as much the last 8-10 months. i weighed in around 213 yesterday and am wrapping up my first cycle with three weeks to go. my diet is fine. thanks though.

[AminoMustache]

If that's u in ur Avi., that's living proof ur diet is inadequate. I kno it sounds harsh bro, but look way underweight 2 b cycling.

no, not harsh at all. that pic is roughly 1 1/2 ago, i was around 175. im an avid marathon runner, and its tough at times to keep adequate calories and my body. i weigh much more now that ive not been running as much the last 8-10 months. i weighed in around 213 yesterday and am wrapping up my first cycle with three weeks to go. my diet is fine. thanks though.