I like the way u think tbody!!

Now r u gonna be able to give me a new workout for when i start back?? I knownu mentioned focus on the tops of shoulders and traps.. I also need to work on pecs and lats.. I dunno if 1 bodypart/day 5 day wkout would be better?? Like chest:back:legs:arms:shoulders.... Ur the workout guy lats,traps,pecs.. I think biggest lagging areas.. Ill post some pics if ud like... Only thing is i still have some fat to lose.. So i dunno if ill be Able to grow and drop fat.. Prob not..