Quote Originally Posted by juicejunky
oh btw the goals are to get to 270 with a clean diet just high calories and high protein and then do a cutting cycle with some anavar maybe.
Bro bf is a bit high, why not get a diet plan on track, hit the gym 5 days a week with 4-5 days of cardio for a few monthz...get your bf down to 13-15 bf and cycle if you still want to...a lot of things can go wrong when you are 22% bf...just imo.