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Thread: Lower Back Pain from Deadllifts

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  1. #5
    Join Date
    Oct 2011
    Location
    West Australia
    Posts
    2,110
    So you're 2 weeks in on anadrol, sounds like lower back pumps and yes they get so bad u just want to leave the gym it is fkn painful, supplement taurine, pretty sure 10g pre workout, I would also put 5 in my water bottle while working out, I have had it bad enough to the point after each set I've had to lie on a bench for a min or so until it relaxes. It really is not fun, and yes even when doing stuff around the house It would happen, if this is what you problem is and not an injury, taurine and push through finish a set and sit down after each set is all u can do, if it's an injury then rest but doesn't sound like thats the case
    Last edited by auswest; 01-24-2012 at 07:01 PM.

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