Wow 7-8 weeks never heard it taking that long before. And with the new PHAT routine I am doing a mix of strength and hypertrophy training. I am still sticking to 700mg/week because the UGL I am using has a history of being under dosed. If I had to use 80mg of tbol to start seeing gains I'm sure the 10mg tabs were only 6-7mg each. They can get away with this because in Canada there isn't really a choice other than domestic gear.
Lately every time I take off my jacket I get the "wow you've been working out eh!" and today I got "What are you taking and where do I get it?" Feelsgoodman. lol
All my shirts are starting to fit tighter especially around the arms and chest.
Today I benched 225x4
chinups+30lb for 8
dips+60lb for 9
barbell curled 115x6
barbell row 275x6
shrug 335x9
Last edited by Adonisbrah; 02-01-2012 at 11:16 PM.
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