time on + pct = time off
so that means ten weeks off
not a good idea to run after cycle in pct, this old way of thinking, for a ten week cycle for example, hcg 250i.u x2 week, week 4-10 or you can start earlier if you like
for an a.i., armidex or aromasin, .5mg eod armidex or 12.5 mg ed, aromasin and increase if necessary, run from start of cycle up to pct then use nolva and clomid pct
im going out so wont be able to answer any more of your questions, but im sure there is plenty of people who will be able to help you with them, i suggest you also use the rest of your time off to research on this site about cycles, diet, training etc, best of luck
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