
Originally Posted by
The Bear 79
PCT WILL NOT guarantee retention of gains, if that were tru, nobody would ever lose gains, it would b as simple as running a PCT & BAM, u keep all ur gains, but that's just not how it works. Ur gona lose gains, no matter wut u do, how mush u lose depends mor on ur diet & training than any other factor. PCT has nothing 2 do with keeping gains.