Wanking

[marjobrah]

Does masturbation release test is it bad to masturbate before the gym on testosterone, does anyone know much about this?

[xelnaga]

5 times a day spread out evenly is my practice.

[slfmade]

I don't know....there's a lot of broscience out there on this. To be on the safe side my girl and I have our "sexy time" on non-lift days.


sexytime by slfmade, on Flickr

[alexISthrowed]

When pumping large amounts of exogenous testosterone into yourself losing a little when jacking off should not be of any concern. It's been a while since I've seen one of these threads, jacking off will not reduce gains natty or not.

[Shol'va]

When pumping large amounts of exogenous testosterone into yourself losing a little when jacking off should not be of any concern. It's been a while since I've seen one of these threads, jacking off will not reduce gains natty or not.

But it will reduce stress so whack on ....

[slfmade]

I just don't do it because after sex (I rarely jack off these days) all I wanta do is sleep. The last thing I want to do is walk into the gym feeling like I've already worked out that day and need to take a nap!

[alexISthrowed]

But it will reduce stress so whack on ....

amen!

[thex95]

Meh personal preference, pretty sure it doesn't effect the amount of test in the bloodstream. If wacking doesn't reduce your intesnity in the gym just go to town on yourself

[grumpee]

Beating off has been good for my gains because every time I beat off I have to eat .

[--->>405<<---]

if jacking off reduced test in the blood id be in major debt to myself LOL...

[markdbg]

its great for helping aggression. running 150 tren a a day 200 prop a day, if i dont have sex/wank im aggressive and pissed off all day. wanking 3-4 days today and im all smiles. i go harder in the gym when i dont wank due to aggresion, but its def worth the trade off

[Emperor9]

[mirin_serratus]

arousal activates parasympathetic nervous system
ejaculation activates sympathetic system
getting a boner after lifting will reduce cortisol/promote resting phase = good
ejaculating after lifting will reduce test = bad but not too bad

[bubsy]

better out than in!

[DSM4Life]

Save that stuff for the gym shower after your workout.

[redz]

I find when i am going for max lifts or really heavy lifts in general it is better not to have sex before. However a good $hit before heavy lifts seems to help lol.

[Armykid93]

I find when i am going for max lifts or really heavy lifts in general it is better not to have sex before. However a good $hit before heavy lifts seems to help lol.

Same for me haha

Shut up and lift

[Times Roman]

I don't know....there's a lot of broscience out there on this. To be on the safe side my girl and I have our "sexy time" on non-lift days.


sexytime by slfmade, on Flickr

know what I think?

if yer serious, and train intensly for two more years, you could look like the dude in the yellow/green jumper.

Now if THAT don't get you motivated.....

[Hoggage_54]

[dtob]

Sometimes i get kinda revved up with the wife before i work out and then sex after working out
I find it raises aggression in the gym
If i get marrital before the gym i dont wanna do fuk all

[Times Roman]

i notice my libido increases after working out the legs.....

[bubsy]

i notice my libido increases after working out the legs.....

My gym buddy says the same thing after working out quads and hams!

[Shol'va]

Something about getting older and reduced blood flow to the mid section and by working out the legs you get that blood pumping back in to that area and since the penis is blood flow dependent well the more the blood the quicker the rise in the levis.

[slfmade]

i notice my libido increases after working out the legs.....

Yeah, but it's a catch 22. You're libido is up but you can't do anything about it because your legs don't work. I guess you could always just say "I'll just lay here honey...you get to be on top tonight"

[wmaousley]

5 times a day spread out evenly is my practice.

holy shlt your back

[supersize me]

Does masturbation release test is it bad to masturbate before the gym on testosterone, does anyone know much about this?

As long as you thoroughly wash your hands afterwards. Emphasis on thoroughly.

[marjobrah]

Funny one mate

[Razor]

FOR ****s SAKE get a electric penis pump that will suck you off!!! Nuff said!!
http://ctc-company.com/index.php?cPath=37
How many times do I have to tell people about these things!!

[marjobrah]

Hahaha

[Razor]

It works!!

[Shol'va]

FOR ****s SAKE get a electric penis pump that will suck you off!!! Nuff said!!
http://ctc-company.com/index.php?cPath=37
How many times do I have to tell people about these things!!

Save your money and just get a gay friend...

[Razor]

I got mine for free, how many times I got to tell you!

[Honkey_Kong]

Yeah, but it's a catch 22. You're libido is up but you can't do anything about it because your legs don't work. I guess you could always just say "I'll just lay here honey...you get to be on top tonight"

That's why you need a wife with a tongue piercing.

OP: It's ok to wank, but you just don't want to do it so much that one forearm gets larger than the other.